Shay Mitchell Quote

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

Shay Mitchell

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

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About Shay Mitchell

Shannon Ashley Garcia "Shay" Mitchell (born April 10, 1987) is a Canadian actress and entrepreneur. She rose to prominence for her role as Emily Fields in the mystery thriller drama series Pretty Little Liars (2010–2017), which earned her nominations for a People's Choice Award and six Teen Choice Awards. She has garnered wider recognition for starring as Peach Salinger in the psychological thriller series You (2018) and as Stella Cole in the Hulu comedy series Dollface (2019–2022). She currently voices Alexandra Trese in the Netflix animated series Trese (2021–present).After appearing in a series of short films, Mitchell made her feature film debut starring as Nicole in the musical drama film Dreamland (2016). She went on to appear as Tina in the comedy film Mother's Day (2016), and headline the horror film The Possession of Hannah Grace (2018) as Megan Reed. Aside from her acting, she is recognized for her media image and activism. In 2014, Esquire dubbed Mitchell the "Sexiest Woman Alive", and in 2015 she appeared on the Maxim Hot 100 list.