“ But often it is a seemingly irresolvable relationship that teaches us the most, once we're willing to be vulnerable and honest, once we're willing to connect with what Chogyam Trungpa called "the genu… Pema Chödrön
“ But as we let go of our repetitive stories and fixed ideas about ourselves--particularly deep-seated feelings of "I'm not okay"--the armor starts to fall apart, and we open into the spaciousness of ou… Pema Chödrön
“ When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality… Pema Chödrön
“ The whole journey of renunciation, or starting to say yes to life, is first of all realizing that you've come up against your edge, that everything in you is saying no, and then at that point, softeni… Pema Chödrön
“ A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us. Pema Chödrön
“ The difference between theism and nontheism is not whether one does or does not believe in God. . . Theism is a deep-seated conviction that there's some hand to hold: if we just do the right things, s… Pema Chödrön
“ We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who ar… Pema Chödrön
“ We can learn to act and think in ways that sow seeds of our future well-being, gradually becoming more aware of what causes happiness as well as what causes distress. Pema Chödrön
“ My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon that… Pema Chödrön
“ I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about letti… Pema Chödrön