“ The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. Morihei Ueshiba
“ I have already settled it for myself so flattery and criticism go down the same drain and I am quite free. Georgia O'Keeffe
“ I looked long and hard for the paper roses! I found the reddest red ribbon, and a little golden card! We were all there together, many of us, in the same place; but I was the only one who found the pa… C. JoyBell C.
“ There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exis… Martha Graham
