“ Stop making someone else's looks your "#goals". By all means aspire to be a better version of your current self, but don't glorify others when you yourself are glorious. Miya Yamanouchi
“ Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES. Miya Yamanouchi
“ If you ever want to know how a man truly feels about you, do absolutely nothing. Then you'll have your answer. Miya Yamanouchi
“ Making someone feel obligated, pressured or forced into doing something of a sexual nature that they don't want to is sexual coercion. This includes persistent attempts at sexual contact when the pers… Miya Yamanouchi
“ You can always evaluate a man's character by the way he speaks about his ex girlfriends and other women. When entering a new relationship or getting close with a new guy, make sure you take notice of… Miya Yamanouchi
“ It is by no means your past that determines or dictates your present or your future; it is what you think and what you say, which then results in what you feel and what you do. Miya Yamanouchi
“ Contrary to the common misconception that loving yourself equates to being self-absorbed and lacking empathy or consideration for others, the true meaning of self-love is about caring, respecting and… Miya Yamanouchi
“ Heartfelt communicators make such a difference in the lives of others through their authentic depth and sincere expression. Miya Yamanouchi
“ Has anyone ever noticed that when ethnic Australians excel in sport they are heralded "Aussies"; but when something goes wrong they are thrown the "go back to where you came from" line? WAKE UP RACIST… Miya Yamanouchi
“ Make a promise to yourself right now, that you will choose your thoughts and words wisely, that you will no longer use disempowered language about yourself, and nor will you ever negatively define you… Miya Yamanouchi
“ Time waits for no one so you shouldn't either. Do whatever it is that you can do RIGHT NOW that requires no external approval, acceptance or permission and is aligned with your life purpose. ....Haven… Miya Yamanouchi
“ There is nothing shameful about loving yourself. The shame is in NOT loving the unique and brilliant individual that you are. Miya Yamanouchi
“ My Dear Friend, Don't ever allow yourself to forget how incredibly special you are, even for a single second. Without you, the world would not be as magnificent. Let yourself remember to love again, s… Miya Yamanouchi
“ Always remember to give yourself the kindness, compassion and consideration you give to others. Miya Yamanouchi
“ A good manager instills staff with self-confidence, teaches them to believe in themselves and helps them to realise their brilliance. Do not ever treat your staff with disrespect. It is competent unti… Miya Yamanouchi
“ The difference between a conventional counsellor and an empowerment counsellor is that a conventional therapist will allow you to dwell in your pit of misery for months, years and possibly even decade… Miya Yamanouchi
“ Don't allow yourself to be fooled by how "nice" a person appears to be, measure a person's virtuousness by the way in which they treat others with their words and actions . Miya Yamanouchi
“ The saying 'flattery gets you everywhere' appalls me. If you're going to pay someone a compliment make sure it's 100% genuine or not at all.-Flattery is deception and who wants to be lied to? Miya Yamanouchi
“ When you notice yourself desperately trying to think of an excuse to avoid a new experience out of FEAR, ANXIETY or INSECURITY, make the decision to say: "sure, I'll do it" , and see how your life imp… Miya Yamanouchi