“ Whatever truth we feel compelled to withhold, no matter how unthinkable it is to imagine ourselves telling it, not to is a way of spiritually holding our breath. You can only do it for so long. Mark Nepo
“ Whatever our path, whatever the color or grain of our days, whatever riddles we must solve to stay alive, the secret of life somehow always has to do with the awakening and freeing of what has been as… Mark Nepo
“ This is why finding what we love, though it may take years, is building a life of passion. For what makes you come alive can keep you alive, whether you are paid well for it or not. And beyond the fas… Mark Nepo
“ There is a gravity of spirit that pulls the essence of who we are into being. Our job, like all our sister creatures, is to find the abundance of air and water and light, and to unfold what is already… Mark Nepo
“ The courage to hear and embody opens us to a startling secret, that the best chance to be whole is to love whatever gets in the way, until it ceases to be an obstacle. Mark Nepo
“ The Heart's Pleasure We are born with this need to cry our naked cry inside each other. We are so shy about our sexuality that we often miss the quiet teachings that overcome us in moments of true int… Mark Nepo
“ Robert calmly, like an Oriental sage himself, treated the situation as if it were a koan, a riddle to be entered until its very assumptions shifted. Mark Nepo
“ Perhaps the shortest and most powerful prayer in human language is help. —FATHER THOMAS KEATING A hardness we can't see, cold and rigid, begins to form between us and the world, the longer we stay sil… Mark Nepo
“ JULY 12Making WavesI would do anything for you. Would you be yourself?n the Hans Christian Anderson classic, The Little Mermaid, Ariel gives up her beautiful voice in exchange for legs. This is a seem… Mark Nepo
“ JANUARY 24 Miracle Thinking There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. —ALBERT EINSTEIN There is no end to worry, beca… Mark Nepo
“ JANUARY 10 Akiba When Akiba was on his deathbed, he bemoaned to his rabbi that he felt he was a failure. His rabbi moved closer and asked why, and Akiba confessed that he had not lived a life like Mos… Mark Nepo
“ It's such a simple thing, but in a moment of ego we refuse to put down what we carry in order to open the door. Time and time again, we are offered the chance to truly learn this: We cannot hold on to… Mark Nepo
“ It took me some time to withstand his judgment and his pity, but I looked at him across the night and kept breathing deeply through the break in my heart. In daily ways, we are judged, discounted, and… Mark Nepo
“ It is a mysterious and strenuous and simple practice: to walk when we are able and be still when we are not, to bleed the dark that builds within us, and trade it for the light which is always waiting… Mark Nepo
“ It doesn't have to be pretty or smart, just honest and true. For many a dance starts with a trip, and many a song finds its opening through a cough. Mark Nepo
“ Integrity Integrity is the ability to listen to a place inside oneself that doesn't change, even though the life that carries it may change. —RABBI JONATHAN OMER-MAN Much of our journey throughout thi… Mark Nepo
“ If we could see ourselves from far enough away, we would seem like a colony of insects running into things repeatedly: thousands of little determined beings butting into obstacles, shaking our little… Mark Nepo
“ I want to be famous in the way a pulley is famous, Or a buttonhole, not because it did anything spectacular, But because it never forgot what it could do. —NAOMI SHIHAB NYE I was recently in San Franc… Mark Nepo
“ I listened carefully as he described his little girl's first steps. He encouraged her to keep her eyes on him, and only when she didn't, did she stumble. Only when she lost her focus, when she became… Mark Nepo
“ I learned that everything is right where we are. No matter our pain or distress, all of life is in whatever moment we wake to. I could clearly see and feel how our fear of death makes us run, though t… Mark Nepo