Challenges are inevitable. Happiness is optional.
Nothing will change if you worry. Rather it may aggravate negative emotions within you. Don't waste your time worrying.
Adversity is inevitable. Staying positive is optional.
Stop listening to people who don’t experience happiness, success, peace, and fulfillment themselves. Don't let them tell you what is right and wrong!
You may know how to operate computers. You may know a lot about medicine or robots. You may be a doctor, lawyer, teacher, or specialist… but, if you don’t know how YOU operate, why your life is the wa...
If you aren't happy for what you already have then what makes you think you will be happy with more.
To have more, you must genuinely thank more.
Don't wait to celebrate life until you retire, because you never know the day you will expire.
Road accidents, psycho killings, plane crashes abound - we don't know which day will be our last, so why not make today the happiest day and be thankful for all that we have?
What are you addicted to: being thankful for your blessings or moaning about your problems?
The questions we ask ourselves, in our head, determine where we focus, how we think, how we feel, and what we decide and do.
Wisely selecting the words we use to describe the experiences in and of our lives can make us feel better thus impacting our decisions and actions.
Unknowingly we make our emotional states worse by using and relating high-intensity negative words to our experiences in life. You can use empowering/positive words to change how you think, which will...
Most of us are unaware of the words we use on a regular basis. We weren’t taught that the words we regularly use to describe our experiences and conditions in life impact and influence our emotional s...
How you talk to yourself, in your head, determines how you feel about yourself, and determines the actions you take.
In many situations, the only thing you can control is your own response. Changing self-talk from negative to positive is an excellent way to manage that response. Anger destroys your health and relati...
Most people ask ineffective questions of themselves, in their head, which trigger lame or negative thoughts and negatively affect their feelings, decisions and results.
To experience positive/healthy emotions you don’t need a big house or a nice car or a managerial job or a million dollar in your bank.
At the end of the day it’s not ‘what looks good’ that matters, it’s ‘what feels’ good.
Physical nutrition is required to survive but you need to be mentally/emotionally healthy to thrive.
