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Jennifer Shannon Quote

These are the three false assumptions of the monkey mind-set. As long as I am certain, as long as I am perfect, and as long as others are okay I will be safe, able to relax, and happy. Each of these assumptions overestimates the threat and underestimates our ability to cope. Each of them treats the perception of threat as accurate, a problem to be fixed.

Jennifer Shannon

These are the three false assumptions of the monkey mind-set. As long as I am certain, as long as I am perfect, and as long as others are okay I will be safe, able to relax, and happy. Each of these assumptions overestimates the threat and underestimates our ability to cope. Each of them treats the perception of threat as accurate, a problem to be fixed.

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