Nestled in the valley of darkness, in the deepest depths of depression, are the priceless gems of; creativity, intuition and sensitivity. The trick is learning how to navigate the dark, so these preci...
My art is largely made up of my pain; re-framed, redesigned and re-purposed. It's a mutually beneficial experience for both the creator and the beholder. Transformative healing is a beautiful process.
Someday, i dream we will medically address mental illness in a way that helps people WITHOUT completely crippling them, creatively or robbing them of their precious sensitivity. No one wants to live l...
Don't let others box you into their idea of what they think you should be. A confined identity is a miserable way to exist. Be you and live free. Trust that in living true to yourself, you will attrac...
My past takes no hostages, no prisoners. I've let go of yesterday and am free to receive the beautiful gift of the present.
Grace is darkness and light, peacefully co-existing, as illumination.
Live a life abundant in love and rich in spirit, these are the seeds of a fulfilling existence. Be the safe harbor you seek in the world. Follow your dreams, not your fear. Go into the New Year with a...
Intuition is an omnipotent wonder, for it is not bound by the bands of time or space. When we are tune with it, it is a guiding light that can bring our dreams within reach and give us the direction w...
Forgiveness is a gift we give ourselves to release us from the shackles of our past. The pain of those who wounded us may linger but it needn't overshadow our happiness.
They are called, "SELF-worth" and "SELF-esteem" for a reason... we can't let others decide what we are worth, that is so dangerous! Empower yourself!
I love dipping into dreams and sinuously sinking into sleep. It's the freest place to be. The possibilities are limitless and my imagination becomes a weightless wonder.
Our hearts and imaginations need to dance and play if we are to live awake
Your imagination is a gift, unwrap it.
Nature is our spirit, breathing.
When we have the disease to please, the word, "Yes" can taste of resentment. We need to take care of ourselves, first, so we can give from a place of abundance. When we give ourselves away to everyone...
We can't worry away our problems, but we can worry anxiety into our mind and body. Thought energy is powerful. It's not easy to do, but we serve our well-being best, when we face our struggles head on...
Learning to navigate the unpredictable terrain of life is an essential skill to develop. We can't live a happy life if we are unwilling to pave the path that will lead to our personal fulfillment and...
Sometimes, it is necessary for me to step back from my emotions and my life. I need to be the outsider looking in, sitting in the objective chair, as a witness. As opposed to being so entangled in my...
Pain is a predator when we run from it, it will inevitably chase us down and catch us in its clutches. The goal isn't to wallow in the pain or to avoid it, but rather, to move through it. Pain only ho...
Nestled deep within the hills and valleys or our deepest desires, we are already everything we wish to be. Our infinite potential hugging our interior landscape like a hazy mist, in the way that low c...
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