What we eventually uncovered was that I was afraid—afraid to ask for what I wanted, afraid to speak up for myself, afraid that I didn’t have what it took to do what I really wanted to do. In response...
It is an honor and a privilege to be of service and support; however, I realize people are not putting their confidence in me. Instead, they are actually learning to trust themselves. My job is to aff...
Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.
You know, if you're a human and living on the planet, it doesn't matter what you do; you are not immune to the challenges, the trials, the difficulty. And that fact that I happen to be a coach and a m...
Some of us pray demands. Some of us pray complaints. Some of us pray knowing, and some of us pray not knowing. But prayer is the attitude that you hold in your heart.
If our parents do not fare well and we are constantly frustrated because our needs are not met, we can end up with a conscious or unconscious sense of worthlessness, helplessness, and a mistrust of pe...
As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison. —NELSON MANDELA
The remedy for life's broken pieces is not classes, workshops or books. Don't try to heal the broken pieces. Just forgive.
No matter what, I forgive everyone for everything!
Life would be so much easier if, when we hit a snag in a relationship, any relationship, we would stop, address it, and move ahead smoothly. The truth is, in most cases, we could do just that. The rea...
I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt...
Self-pity in its early stages is as snug as a feather mattress. Only when it hardens does it become uncomfortable. — Maya Angelou
Once you commit to believing that you can trust yourself, your positive internal voice will eventually become louder than the negative external voices. Trusting what you hear—whether or not those arou...
Before you can live a part of you has to die.
To forgive your mother opens and heals your heart.
I had loved one man most of life only to have him leave me not once or twice but four times for someone else.
We must fill our minds with a truth loud enough to drown our the incessant defeatist voice of the negative ego.
The key is to be grateful for the scenarios we choose and those in which we find ourselves. The issue is to forgive ourselves for the judgments we have made about the work we do, the people we work wi...
When we know, believe, and understand that we are individual expressions of God, trusting ourselves and trusting God are the same. There is no separation.
Yesterday, I cried.I came home, went straight to my room,sat on the edge of my bed,kicked off my shoes, unhooked my bra,and I had myself a good cry.
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