“ The only thing you need to be present here and now is your breathing. When you feel your breath, your mind is with your body. Ilchi Lee
“ The universe likes change. All that appears solid and substantial is built on the shifting sands of ceaseless transformation on the quantum level. Ironically, that’s the one steady factor about the un… Ilchi Lee
“ Action is something you do purposefully with attention. If you really want something, you will use as much energy for it, and you will use it through action. Ilchi Lee
“ Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind. Ilchi Lee
“ Thoughts become things through action. The most powerful tool for creating changes in your life is attention and action. No action means no creation. Ilchi Lee
“ Behind our behaviors are our beliefs. They determine how we think things are and what is possible. The foundation of these beliefs is our conception of who we are, whether we are conscious of it or no… Ilchi Lee
“ What is enlightenment? In the Korean tradition of Tao, it is known a Mu-Ah (Mu means “No” or “Nothing” and Ah means “Me”). It is no-me-ness, or egoless-ness. It means realizing the true, unchanging na… Ilchi Lee
“ The essence of enlightenment … is a big understanding, which gives you a deep and wide perspective to see the world as a whole, and a capacity to accept with compassion all that is. 11/26 Ilchi Lee
“ The intention to be absolutely truthful and the willingness to put the benefit of all before personal benefit hold the power to change the world. Ilchi Lee
“ The ancient teaching of Tao tells us that knowing what you really are is wisdom, and living it is virtue. Ilchi Lee
“ Conscience, the divine nature within us, sees everything as connected, what’s good for all is always its priority. Ilchi Lee
“ Our true nature doesn’t need any explanation or demonstration to know itself. It just knows because knowing is part of its nature. Ilchi Lee
“ With the muscles of our body, we can lift and move heavy things. With the muscle of integrity, we can turn intention into powerful action. That’s how we can earn trust from our conscience, and can tru… Ilchi Lee
“ For most people, meditation is associated with relaxation and peace of mind, and these are the practical reasons many people seek out, learn, and practice meditation. However, relaxation and peace of… Ilchi Lee
“ Conscience is the manifestation of our divine nature, the absolute truthfulness that we all have inside, that resides beyond the instinctive desire to survive. Ilchi Lee
“ . . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later. Ilchi Lee
“ Drinking the energy of the universeBreathing along with the CosmosWith each breathI am rebornInto a brand new existence. Ilchi Lee
“ That absolute, ultimate reality is always there within us (as it is everywhere else, as well). whether we are aware of it or not, it is there, like the sun shining behind the clouds, invisible because… Ilchi Lee
“ It is important to realize that you are fundamentally made up of Life Particles, as is everyone else. Please realize that you, like everyone you meet, possess a MindScreen. Making use of this powerful… Ilchi Lee
