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Henepola Gunaratana Quote

When you are totally absorbed in the subject of your meditation, when you merge with or become one with the subject, you are completely unaware. That too is not jhana, at least not what Buddhism considers right jhana. In right jhana, you may be unaware of the outside world, but you are completely aware of what is going on within.

Henepola Gunaratana

When you are totally absorbed in the subject of your meditation, when you merge with or become one with the subject, you are completely unaware. That too is not jhana, at least not what Buddhism considers right jhana. In right jhana, you may be unaware of the outside world, but you are completely aware of what is going on within.

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