Henepola Gunaratana Quote

Vipassana, by definition, is the cultivation of mindfulness or awareness. If you find that you are becoming unconscious in meditation, then you aren’t meditating, according to the definition of that word as used in the vipassana system.

Henepola Gunaratana

Vipassana, by definition, is the cultivation of mindfulness or awareness. If you find that you are becoming unconscious in meditation, then you aren’t meditating, according to the definition of that word as used in the vipassana system.

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