Gretchen Rubin Quote

I’d asked myself, Why do habits make it possible for people to change? and now I knew the answer. Habits make change possible by freeing us from decision making and from using self-control.

Gretchen Rubin

I’d asked myself, Why do habits make it possible for people to change? and now I knew the answer. Habits make change possible by freeing us from decision making and from using self-control.

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About Gretchen Rubin

Gretchen Craft Rubin (born December 14, 1965) is an American author, blogger and speaker.