Advice of all kinds from experienced marathoners can sweep you away. Your training, reading and racing will expand your network and everyone has a story – the best shoes, clothes, energy foods. Don’t...
As your training integrates Mind, Body and Spirit, enjoy the process. Your journey to the marathon finish will last a few hours. Your journey to the start will influence a lifetime.
Taking risks to create the life you want is an act of trust. It means believing in your ability to create a new reality while you are in the process of creating it.
Showing up begins long before you stand at the start. Prove yourself an exception in a world where people talk more than act. Intent without follow-through is hollow. Disappoint yourself enough times...
No moment is too small to claim. Strung together, moments fashion a life.
Follow your heart. Then root its longing with the facts.
