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Arthur Lydiard Quote

If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.

Arthur Lydiard

If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.

Tags: distance, success, training

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About Arthur Lydiard

Arthur Leslie Lydiard (6 July 1917 – 11 December 2004) was a New Zealand runner and athletics coach. He has been lauded as one of the outstanding athletics coaches of all time and is credited with popularising the sport of running and making it commonplace across the sporting world. His training methods are based on a strong endurance base and periodisation.