“ My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room. Apolo Ohno
“ Even when I work with computers, with high technology, I always try to put in the touch of the hand. Issey Miyake
“ Dream while others are sleeping. Dare while others are wishing. Do while others are talking. Deliver while others are quitting. Matshona Dhliwayo
“ If we could get your subconscious mind to agree with your conscious mind about being happy, that's when your positive thoughts work. Bruce Lipton
