Ann Wigmore Quote

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

Ann Wigmore

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

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About Ann Wigmore

Ann Wigmore (March 4, 1909 – February 16, 1994) was a Lithuanian–American holistic health practitioner, naturopath and raw food advocate.
Influenced by the 'back to nature' theories of Maximilian Bircher-Benner, she maintained that plants concentrated more solar energy ('Vital Force') than animals, and that wheatgrass could detoxify the body. She also deplored food additives. Although the Ann Wigmore Foundation received accreditation as a non-profit, many of her claims were denounced as quackery, and her qualifications were never confirmed to be genuine.