“ Nowhere is moral shortcoming more prevalent than in the intersection between our espoused morality and the way we engage romantic and sexual partners. In truth, how we function sexually is a microcosm… Alexandra Katehakis
“ Are you repeating someone else's narrative, taking it for granted? Talk therapy sessions and 12-step recovery shares help develop the ability to present a coherent life narrative through the safe stru… Alexandra Katehakis
“ Stand up for the underdog, the 'loser.' Sometimes having the strength to show loving support for unacknowledged others turns the tides of our own lives. Alexandra Katehakis
“ Endow yourself with healthy self-esteem. What is the feeling tone in your life that radiates in you and makes you shine, that makes you feel whole, that makes you feel your heart? That feeling tone, w… Alexandra Katehakis
“ When loneliness is a constant state of being, it harkens back to a childhood wherein neglect and abandonment were the landscape of life. Alexandra Katehakis
“ The heart of compromise is the willingness of all parties to sacrifice reciprocally and equally for the greater good of a relationship. Reconciling conflicting needs for the sake of unity can't work i… Alexandra Katehakis
“ The process of dissociation is an elegant mechanism built into the human psychological system as a form of escape from (sometimes literally) going crazy. The problem with checking out so thoroughly is… Alexandra Katehakis
“ All of us lived life when sex was the farthest thing from our minds. Try to remember the careless freedom of play, basking in the beingness of others. As adults, responsibilities and obligations can o… Alexandra Katehakis
“ Remember, sex is never a thing you just had. Sex is the intercourse, the merging or convergence, of who the two of you are—your spirits merging. People ask, “How was it for you?” The reply is often, “… Alexandra Katehakis
“ Much healing can occur through the sexual act with a person you love and trust if the two of you can stay with each other during your most vulnerable moments. You enter into a sacred space, this unkno… Alexandra Katehakis
“ When you are secure in yourself, know what turns you on, and enjoy watching your partner watch you experience sexual pleasure, you have a highly novel relationship grounded in love. The experience of… Alexandra Katehakis
“ To develop emotional and erotic intelligence we need to practice enlarging our inner passion at every moment. It doesn’t matter what’s going on in our world, or even how we feel about ourselves in the… Alexandra Katehakis
“ Above all, consider this: The greatest gift we can give ourselves, our children, and our world is to live well and love well. Alexandra Katehakis
“ Sexual energy between two people is a primal force comprised of power (energy that moves toward another) and virtue (knowing the energy between the two is right). Alexandra Katehakis
“ Great spiritual teachers throughout the ages have stated that orgasm is the closest some people come to a spiritual experience because of the momentary loss of self. Why is this true? Because with spi… Alexandra Katehakis
“ People often ask: If there’s a God, how can He allow so much suffering in the world? Realize all world suffering you perceive is a mirror to your own psychological self-abuse, gender imbalance, prejud… Alexandra Katehakis