AtomicQuote

Albert Ellis Quote

When your heart begins to pound, your face gets hot, your thoughts race, your blood pressure skyrockets, and adrenaline surges through your body, you will seldom act in a rational way. Your rage may lead to a constant struggle to control your actions. Your fury itself may feel very uncomfortable and be a constant reminder that you are not dealing effectively with the world around you.

Albert Ellis

When your heart begins to pound, your face gets hot, your thoughts race, your blood pressure skyrockets, and adrenaline surges through your body, you will seldom act in a rational way. Your rage may lead to a constant struggle to control your actions. Your fury itself may feel very uncomfortable and be a constant reminder that you are not dealing effectively with the world around you.

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