Albert Ellis Quote
Unconditional Self-Acceptance (USA) instead of Conditional Self-Esteem (CSE). You rate and evaluate your thoughts, feelings, and actions in relation to your main Goals of remaining alive and reasonably happy to see whether they aid these Goals. When they aid them, you rate that as good or effective, and when they sabotage your Goals you rate that as bad or ineffective. But you always—yes, always—accept and respect yourself, your personhood, your being, whether or not you perform well and whether or not other people approve of you and your behaviors.
Albert Ellis
Unconditional Self-Acceptance (USA) instead of Conditional Self-Esteem (CSE). You rate and evaluate your thoughts, feelings, and actions in relation to your main Goals of remaining alive and reasonably happy to see whether they aid these Goals. When they aid them, you rate that as good or effective, and when they sabotage your Goals you rate that as bad or ineffective. But you always—yes, always—accept and respect yourself, your personhood, your being, whether or not you perform well and whether or not other people approve of you and your behaviors.
Related Quotes
Father God, we thank you for your grace and your mercy, for allowing us to be together under your covenant and God we thank you for the revelations and for the breakthroughs; for your direction and fo...
Germany Kent
Tags:
faith, god, love, thanksgiving, gratefulness, healing, spirituality, spiritual, prayer, blessing