REBT’s Insight No. 1 holds that you have both healthy and unhealthy emotions
Through challenge and difficulty, we learn to see life differently than before.
It's great that people are basically spending their two weeks of vacation to come out and be with us in some weird part of the world. And I think we owe it to them to take 'em to some cool places.
Isn't it strange how wise counsel can cool the hottest head? He made sense but my heart screamed protest.
Every challenge, every adversity, contains within it the seeds of opportunity and growth.
More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling i...
It is the mark of an educated mind to be able to entertain a thought without accepting it.
My very best friend died in a car accident when I was 16 years old. That was the hardest blow emotionally that I have ever had to endure. Suddenly, you realize tomorrow might not come. Now I live by t...
Rejection is an opportunity for your selection.
In presence of the Moon nobody sees stars.
Living life without a goal is like sailing the sea without a compass.