Life is a lot easier when you make peace with yourself. When you forgive yourself. When you stop tormenting yourself over the past or things you have no control over. When you live in acceptance of wh...
Don't let fear cripple you and keep you from trying new things, changing things, exploring and living a life of adventure. Be courageous, be brave. A whole life is out there just waiting to be lived....
When you need help but refuse to ask for it, you are rejecting yourself. You're not even giving yourself a chance. You're not even giving anyone else a chance to help you. You started at a "No" and no...
The gift of a new day brings with it hope and potential. It is up to you to seize it. Do you recognize what an incredible gift it is to be alive for another day? Another entire day! How will you spend...
Sometimes, all someone needs is for someone to believe in them. Be that person. Whether it is for yourself or for someone else. Sometimes, that is all the encouragement we need to brave our own courag...
What matters most right now, is what you do next.
We make time for what's important and what's important should include what we love. One life worth living!
Keep going, keep going, keep going! You're going to have crappy days, you're going to have days where you lose vision or confidence. You're going to have those days were everything seems 1 step forwar...
When you expect nothing and receive something, it's such a nice surprise. I'm not saying to be pessimistic. Just when it comes to other people, don't hinge your happiness to expectation and outcome. D...
To be conscientious. You must first be conscious.
Don't let the opportunity pass you by. Act! Do something now. Some chances never come again. Seize the moment. Seize the day! Live to the fullest. Live to YOUR fullest potential.
Holding the space for yourself: Embrace the here and now. Embrace the journey. Try not to judge yourself but rather try to accept yourself as you are. Success is measured in staying on the path, not i...
Our body hears whatever is in our minds and responds.
Be easy with yourself. Be gentle. Remember to be your own friend. We all make mistakes. We all say silly things now and then. It's also OK to change your mind. Don't replay the moments. Don't torture...
Your traits are not good or bad. What you do or don't do with them is what determines the result. Give your traits a useful role. Recognize and utilize all parts that make up you. Love and empower you...
Gratitude washes all of my worries and my stress away.
The next time you find yourself getting angry, ask yourself: Is this really something I want to give my time and energy to? Will doing so make any positive impact? If your answer is no, consider redir...
In order to accept yourself, you must first have some sense of who you are.
We can do so much if we just Believe in our own potential.
Question everything, including your questions. Don't be afraid to ask questions. Why are you asking? Why are you asking in this particular way? Is it really the right question for the answer you are s...