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Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

Nanette Mathews

Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

Nanette Mathews

Tags: authentic self, authenticity, awareness, connectedness, illusion, inspirational, meditation, mindfulness, oneness

Sure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.

Nanette Mathews

Sure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.

Nanette Mathews

Tags: awareness, inner peace, meditation, mindfulness

Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

Nanette Mathews

Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

Nanette Mathews

Tags: awareness, breathing, breathing in awareness, inspirational, meditation, mindfulness, mindset

Keep Calm and Find Your Zen-ity

Nanette Mathews

Keep Calm and Find Your Zen-ity

Nanette Mathews

Tags: awareness, consciousness, inspirational, meditation, mind shift, mindset, perception, zen

I hear the most music in the depths of silence.

Meeta Ahluwalia

I hear the most music in the depths of silence.

Meeta Ahluwalia

Tags: meditation, meeta ahluwalia, music, silence, spirituality

If you meditate in perfect peace and then flash someone an irritable look because they make noise or their child cries, you are entirely missing the point.

Khandro Rinpoche

If you meditate in perfect peace and then flash someone an irritable look because they make noise or their child cries, you are entirely missing the point.

Khandro Rinpoche

Tags: conduct, hypocrisy, meditation, mindfulness

Water is sagacious because it carries inside of itself the bottomless profundity of oceans, the cosmic looks of the clouds, subtle wits of the rivers, the inquisitive character of the rains and the si...

Mehmet Murat ildan

Water is sagacious because it carries inside of itself the bottomless profundity of oceans, the cosmic looks of the clouds, subtle wits of the rivers, the inquisitive character of the rains and the si...

Mehmet Murat ildan

Tags: clouds, ildan wisdom, ildan wise sayings, ildan words, meditation, mehmet murat ildan quotations, mehmet murat ildan, rain, rain quotations, river

In silence, our senses come alive...We see the beauty around us more clearly, learn to listen to the language of silence, touch and smell the earth so pure and taste the sweetness of the air we breath...

Margo Vader

In silence, our senses come alive...We see the beauty around us more clearly, learn to listen to the language of silence, touch and smell the earth so pure and taste the sweetness of the air we breath...

Margo Vader

Tags: beauty of life, meditation, silence

Meditation is a deep thought.

Lailah Gifty Akita

Meditation is a deep thought.

Lailah Gifty Akita

Tags: meditation, thinking, thought, wise words

Meditation is act of thinking purely.

Lailah Gifty Akita

Meditation is act of thinking purely.

Lailah Gifty Akita

Tags: inspiring, meditation, pure thoughts, thinking

You are the biggest enemy of your own sleep.

Pawan Mishra

You are the biggest enemy of your own sleep.

Pawan Mishra

Tags: amyloid beta, anxiety, art of living, art of sleeping, body scan, body scan relaxation, csf, enemies of sleep, focus on breath, focus on breathing

The goal of meditation is awareness, not relaxation.

Eknath Easwaran

The goal of meditation is awareness, not relaxation.

Eknath Easwaran

Tags: awareness, meditation, relaxation

Attention on the breathe, is the best tool, to take of your attention from negative thoughts or negative imagination of mind.

Roshan Sharma

Attention on the breathe, is the best tool, to take of your attention from negative thoughts or negative imagination of mind.

Roshan Sharma

Tags: attention, happiness, meditation, mindfulness, thinking

If the world leaders can afford a 7 hours sleep, most of us probably can too.

Pawan Mishra

If the world leaders can afford a 7 hours sleep, most of us probably can too.

Pawan Mishra

Tags: amyloid beta, anxiety, art of living, art of sleeping, body scan, body scan relaxation, csf, enemies of sleep, focus on breath, focus on breathing

Tonight is going to be a big night, like any other night, because certain 10 million Americans will not be able to sleep well tonight.

Pawan Mishra

Tonight is going to be a big night, like any other night, because certain 10 million Americans will not be able to sleep well tonight.

Pawan Mishra

Tags: amyloid beta, anxiety, art of living, art of sleeping, body scan, body scan relaxation, enemies of sleep, focus on breath, focus on breathing, insomnia

Meditation is the brain's way to exercise.

Abhijit Naskar

Meditation is the brain's way to exercise.

Abhijit Naskar

Tags: meditation, meditation experience, meditation journey, meditations, mindfulness, mindfulness meditation, neurotheology

In the non-dual state, God, soul and universe are essentially one absolute system which is all-pervading, uncreated, self-luminous and eternal.

Abhijit Naskar

In the non-dual state, God, soul and universe are essentially one absolute system which is all-pervading, uncreated, self-luminous and eternal.

Abhijit Naskar

Tags: advaita, advaita vedanta, god, meditation, mindfulness, nondual, nondual philosophy, nondualism, nonduality, nonduality yoga

Meditation is the conscious effort towards altering our subconscious mind.

Xaric

Meditation is the conscious effort towards altering our subconscious mind.

Xaric

Tags: awareness, meditation, mindfulness, subconscious

Awakening into the God state makes all the perceptual limitations of the mind disappear, just like a bucket of muddy water turns crystal-clear once poured into the ocean.

Abhijit Naskar

Awakening into the God state makes all the perceptual limitations of the mind disappear, just like a bucket of muddy water turns crystal-clear once poured into the ocean.

Abhijit Naskar

Tags: consciousness, god, human mind, kundalini, meditation, transcendence, transcendentalism

She didn't hear him in any nutty way, they didn't sit around and talk politics, it was more a pleasant feeling, easy enough to achieve at Zen-Dojo Tozan but she could even do it here, in the waiting a...

Anne Patchett

She didn't hear him in any nutty way, they didn't sit around and talk politics, it was more a pleasant feeling, easy enough to achieve at Zen-Dojo Tozan but she could even do it here, in the waiting a...

Anne Patchett

Tags: meditation
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